Being pregnant is really exciting, and having a baby is the most amazing thing that can happen in our lives.

But it can also feel overwhelming. There’s lots of information to get your head around, and it can sometimes feel like everyone has an opinion about you and your baby.

We’re not here to boss you around. And we don’t want to add to the pile of information that’s already out there. We’re here to give you the essential guide and lots of free tools for having a healthy, happy baby and becoming a healthy, happy family.

For fast, friendly, anytime, trusted NHS advice on breastfeeding, message our Start4Life Breastfeeding Friend chatbot